Peanuts, valencia, raw

per 100 gram

Water4.26g
Energy570.0kcal
Energy2385.0kJ
Protein25.09g
Total lipid (fat)47.58g
Ash2.17g
Carbohydrate, by difference20.91g
Fiber, total dietary8.7g
Calcium, Ca62.0mg
Iron, Fe2.09mg
Magnesium, Mg184.0mg
Phosphorus, P336.0mg
Potassium, K332.0mg
Sodium, Na1.0mg
Zinc, Zn3.34mg
Copper, Cu1.171mg
Manganese, Mn1.98mg
Selenium, Se7.3??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.639mg
Riboflavin0.3mg
Niacin12.875mg
Pantothenic acid1.809mg
Vitamin B-60.34mg
Folate, total246.0??g
Folic acid0.0??g
Folate, food246.0??g
Folate, DFE246.0??g
Vitamin B-120.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated7.329g
14:00.027g
16:05.442g
18:01.235g
Fatty acids, total monounsaturated21.414g
16:1 undifferentiated0.043g
18:1 undifferentiated20.867g
20:10.502g
Fatty acids, total polyunsaturated16.5g
18:2 undifferentiated16.489g
18:3 undifferentiated0.01g
Cholesterol0.0mg
Tryptophan0.244g
Threonine0.859g
Isoleucine0.882g
Leucine1.627g
Lysine0.901g
Methionine0.308g
Cystine0.322g
Phenylalanine1.3g
Tyrosine1.02g
Valine1.052g
Arginine3.001g
Histidine0.634g
Alanine0.997g
Aspartic acid3.06g
Glutamic acid5.243g
Glycine1.512g
Proline1.107g
Serine1.236g